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Why Eat Like Nonna? Michael Pollan, in his book ‘Food Rules: An Eater’s Manual’ wrote:  Don’t eat anything your great-grandmother wouldn’t recognise as food

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A great chef and a wonderful woman who I was lucky enough to work with a few years ago in Italy, told me that cooking is an expression of love.Hence, you can’t prepare a good meal if you are angry or tense or in a bad mood, because the food will…

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Dietitian Service at the Forum Medical Centre Are you struggling to lose weight and would like some professional advice and support? Have you always wanted to improve your eating habits but don’t know how? Are you unsure which foods are good or bad for you?

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Please, feel free to leave a message and to contact me for any questions or concerns!! ciao!

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